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Natural Acne Cures

Natural acne cures are less costly and are probably more successful than prescription medications for dealing with acne. Most natural acne cures are made of plant extracts that dry up black and white heads and soothe the skin. Natural acne cures are everywhere you look; herbals, aloes and stuff like that. All sounds real good, but how can natural be bad for you? Natural acne cures are products with substances not man made or synthetic but rather substances that are naturally occurring in the Earth.

They can be anything, but has to be non-poisonous to the human body, so lets have a look at some of the natural acne cures that are available. Vitamins B3, B5 and E have been strongly advocated by supporters of natural remedies. Oral formulations that clean up blood and digestive system are just as popular as creams and lotions. Vitamin C topical also boosts collagen production in the skin. You should consult with your doctor about Vitamin C topical brand because Vitamin C is highly unstable and must be formulated properly. Dietary supplements, such as folic acid, echinacea and zinc can have drastic effects upon the skin, without introducing harsh and alien chemical substances into the body.

A healthy diet and a good cleansing routine are also extremely important, as these are the basic tools for healthy skin, that will give your body the tools it needs to fight acne effectively. Diet is a natural treatment that will help you effectively treat your acne problem. Coconut oil and various herbs, such as burdock and dandelion root have proven to be effective acne treatments as well. Tea tree oil contains a constituent called terpinen-4-oil that's thought to be responsible for most of tea tree oil's anti-bacterial activity. Because tea tree oil can kill bacteria, applying topical tea tree oil to acne lesions is believed to kill Propionibacterium acnes , the skin-dwelling bacteria involved in causing acne. Tea Tree oil is used by some for acne and others even bathe in a soothing hot tub of Epsom salts. This can be especially helpful for acne that's broken out on your back.

Herbal remedies and even homemade treatments such as garlic rubs, honey and cinnamon and even lemon juice might have an impact. It's worth trying these options and other natural acne cures and treatment choices before moving up to more harsh treatments, if it is at all possible. Finally, the most natural cure of all - our food and water. Drinking enough water each day is vitally important. Drink lots of water, and eat a healthy diet. And by a healthy diet I mean getting rid of the fried and processed food, and increasing the amount of fruit and veg that you eat. You have probably heard it before, but you do need to be eating your five portions a day. While there are no clear connections with acne to a person's diet, your skin is the largest organ on your body and keeping your body healthy will naturally keep your skin healthy.


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