Ways To Prevent Acne - Daily Tips To Prevent Acne
DAILY TIPS FOR ACNE PREVENTION:
We all can avoid pimples if we stick to some age-old guidelines. Following is a list of some daily tips that you can follow to prevent the happening of skin acne as much as you can.
- Use a skin astringent daily to get rid of the excess oil from your face.
- Regular use of oil free moisturizers after bath can make up for the loss of essential moisture, especially after bath when the skin is at its driest.
- Use water based products more.
- Regular use of a honey mask can destroy any bacteria residing on the skin.
- Use a good quality sulphur-based soap possibly twice a day. Try not to wash skin too much though as it can result in the loss of some essential oils.
- Wash your hair daily and if possible, wear it short as the oil-content in your hair can accumulate dirt which when comes in contact with your skin can make the case severe.
- Take your multi vitamins to make up for a bad diet.
- Chromium supplements have been known to rapidly take care of pimples.
- Vitamin A protects and prevents the skin from acne so it must be regular part of your diet.
- Remove any traces of make up before going to bed in any case.
- Drink at least eight glasses of water a day which will definitely help cleansing and sufficiently hydrating your skin.
- Squeezing pimples is never advisable no matter what the condition is as it causes further inflammation and eventually leaves permanent scars on the skin.
- Don't use alcohol-based lotions, use water-based instead.
- Change your pillow case preferably daily.
- Include Zinc in your daily diet.
- Avoid wearing body hugging clothes if you have pimples.
- Do exercise on a regular basis to help having a good blood circulation.
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