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Acne Marks Home Remedies - Secret Acne Cure

It is a fact that no one wants to have acne. But once you have it, you have no other option but to fight back. So what should you do if you are a victim of this skin disorder? Does it have a cure? Yes, there are many types of cures that you can use.

Acne marks - home remedies:

Mineral water - home remedy for acne marks

In fact there are many useful for skin components in mineral water. Expensive thermal sprays can be changed with mineral water. Small drops of mineral water are like micro massage for skin and it moistens skin greatly. Sprinkle face with mineral water once a day. Especially it is useful in winter. If you have carbonated mineral water, you need to keep it opened for 30-40 minutes before using. If you like the idea to use mineral water, here you'll find some recipes of nice masks for different types of skin.

Mask with mineral water:

The mask for grease skin makes skin color better, shortens pores and fight with acne. Take juice of half a lemon, glass of mineral water and add 1 teaspoon of glycerin. Use this mixture for cleansing face in the morning and evening. Keep lotion in the fridge.

Original recipes of lotions - secret acne cure:

Lotions from birch and oak barks are fine means for care of problem skin inclined to acne. Lotions have tonic, antibacterial and antiphlogistic effects.

1. Pour dried and milled birch bark with cold boiled water in proportion 1:5. Keep infusing for 8 hours and then filter. Use for cleaning of the face every day.

2. Pour 2 table-spoons of dried oak bark with liter of water and boil for 5 minutes. Then filter the decoction and use for cleaning the facial skin.

Also you can add juice of small grapefruit and 1 table-spoon of spirit to oak decoction. This lotion is usually used 2-3 times a day for skin with acne and pustules. After procedure rinse the face with warm water.

There are a number of nutrients found in everyday foods that are known to promote a healthy body - and therefore healthy skin:

Vitamin A

Naturally occurring Vitamin A, or retinol, is found in fish oils, liver and dairy products. The Vitamin A produced by plants is known as Beta-carotene, and is found in yellow/orange fruits and vegetable such as carrots, yams, apricots and cantaloupe, as well as green vegetables like parsley, kale and spinach.

Vitamin B-2

Stress has been known to aggravate existing cases of acne, and Vitamin B-2 is often helpful alleviating stress. Foods with a high concentration of B-2 include whole grains, fish, milk, eggs, meat and leafy green vegetables.

Vitamin B-3

Found in peanuts, eggs, avocados, liver and lean meats, Vitamin B-3 improves circulation, promoting healthy skin.

Vitamin E

Vitamin E is found in almonds, peanuts, sunflower seeds, broccoli, wheat germ and vegetable oils. A powerful antioxidant, it protects your cells against the effects of free radicals, which are potentially damaging by-products of the body's metabolism.

Zinc

Even in trace amounts, the antioxidant zinc is known to boost the immune system, improving overall health - which of course is reflected in the skin. Zinc can be found in eggs, whole grains, nuts and mushrooms.

Acne marks home remedies:

Use cleansers and topical treatments designed for acne-prone skin and avoid anything, including sunscreens, that are not explicitly non-comedogenic and non-acnegenic. Supplementing with B vitamins and zinc may also help. Green tea and lavender have both been shown to have antibacterial properties when used topically.

Keywords:

acne, acne marks, acne cure, secret acne, acne pustules, acne juice, acne lotions, acne option, acne vitamin, use acne
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