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Are Your Trying So Hard To Treat Acne But Not Getting Any Results? Read This Then

Some people have really stubborn and resistant acne. No matter what they try, you name it, creams, lotions, alcohol, pills, antibiotics and so on, their zits just won't go away. If you are one of those poor souls, take heart and take a deep breath because help is finally here. In this article, you will be shown some great and effective tips to get rid of acne no matter how stubborn your zits are.

Most of the time, if people have really treatment resistant acne, they have a really poor lifestyle. In other words, they are feasting on oily and unhealthy foods regularly. They are, most of the time, heavily stressed and eat an unbalanced diet which explains why their acne is so bad. When you have a bad lifestyle combined with a bad diet, you will get a chaotic, unregulated hormone secretion. Androgen is released to your oil glands excessively and triggers the glands to produce more sebum that your skin can handle. As a result, pores are blocked and acne is formed.

Tip 1 - Tea Tree Oil

Tea tree oil is one of the most effective topical acne treating regimen you can find. Even if you have stubborn acne, after several application on your skin, your zits will start to flatten. This is for sure. Tea tree oil is really far better than most topical acne products out there that generally cost you a lot of money because of the branding of these products.

Tip 2 - Eat more vitamin A or carrot.

Vitamin A plays an absolute role in acne. When your body lacks vitamin A, you get acne. When you consume vitamin A in an amount large enough, you can even heal your acne. Vitamin A is very good at treating acne no matter how severe and stubborn your acne is. The best source for vitamin A is carrot.

Tip 3 - Oranges, citrus, pineapple, or vitamin C

Vitamin C helps in the healing process of acne too. Since it is a good anti-oxidant, it promotes the health of the skin tissues, thus preventing future acne breakouts. Vitamin C also speeds up the healing process of acne and the redness as well as swelling caused by acne. As mentioned, orange, citrus, and pineapple are some of the best sources for vitamin A.

Tip 4 - Detoxification

Detoxification works on acne no matter how severe and stubborn your zits are. There are a lot of ways to detoxify your body but the best ways to do so is through some detox diet. A good detox diet to cure acne is one that consists of a lot water, fibers, vitamins and minerals while contain less or no oily foods and foods that contain tons of chemical additives such as colorings and preservatives.

Tip 5 - Ginger and Garlic

Ginger and garlic, when consumed regularly improves the immune system. They also help by reducing the inflammation caused by acne so your face looks better.

Keywords:

acne, acne matter, acne getting, treat acne, process acne, acne vitamin, topical acne, stubborn acne, caused acne, resistant acne
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