If you are among the millions of people who have type 2 diabetes, dietary changes can prevent such complications as heart disease, kidney failure, amputation and blindness. Don't let diabetes rule your life. Learn how to create healthy meal plans so you can effectively manage this condition. Balance Carbohydrates Properly Your goal as a person with diabetes is to control your blood-sugar levels. Your doctor will give you the ideal target range for your particular situation. Carbohydrates convert into sugar after the body breaks them down, so they are the main culprits of elevated sugar levels. Since carbohydrates are a primary fuel source for the body, you cannot eliminate them from your diet.
At least 50% of diabetes patients develop some sort of diabetic neuropathies near the later stages of diabetes. It usually takes approximately 5 to 10 years for a diabetes patient to experience the early signs of diabetes neuropathies. The most common types of diabetic neuropathies are those occur near the lower parts of the body, such as numbness or tingling sensation near the feet, unknown pain at the legs, and sexual dysfunction. These abnormalities are common among the diabetics, but many people do not know that there are actually some other diabetic neuropathies that are very often mistaken as symptoms of other diseases. Thus, it is important to know in advance about these not-so-common diabetic neuropathies so that you can identify them at early stage and take proper measures to prevent them from getting worse.
Diabetics who have no other disease complications are basically allowed to consume all kinds of food only if total calories or food intake in a day not exceeds the normal amount. When serving foods such as: burgers or steak, normal range is between 8-12 oz per serving. However, diabetics are still allowed to consume those foods but only 3 oz per serving. Foods containing fat and high cholesterol should be avoided, so do carbohydrates and sugar products. It is advisable to eat a lot of whole foods such as: whole grains, whole wheat, brown rice, mashed rice, sorghum, oats and fresh or organic vegetables. Other foods, such as: fruit, juice, desserts or snacks, may also be allowed to consume by diabetics but in limited amounts.
Diabetes is a condition where the pancreas produces insufficient amounts of or no insulin that effects millions of people world wide. There are two main types of diabetes and the disease can affect people at any stage of life. When a very young child is diagnosed with diabetes, it can be overwhelming, stressful and trouble for some parents. They are usually worried about how they can managing their child's diabetes without letting it get in the way of their lives. It is important to to prepare healthy foods and medical care may be taken in order to help your child keep insulin levels in check. Children with diabetes need to follow a special diet, but the diet should not be limiting.
Wounds and skin infections are slow to heal in the person with Type 2 diabetes. Wound healing is the body's natural way of repairing the damage involving the dermal and the epidermal tissues, the skin layers mostly involved in the occurrence of wounds. It is a complex cascade of events that: stimulates the activity of white blood cells, the defenders of the body against infections the aggregation of platelets, the blood cells involved in blood clotting, and the involvement of endothelial cells, the layer of cells that lines the interior of the blood vessel walls Failure in the normal processes involved in wound healing is the most important cause of amputation in the United States.
Skin tags are raised lumps of tissue in varying sizes that appear on the neck and around or in the armpits. They are mainly skin colored and are not darkly colored like moles. They are long and thin with a narrow base. In recent studies they have been shown to be strong indicators of high blood sugar issues. A pre-diabetic condition called insulin resistance and Type 2 Diabetes seem to be strongly associated with skin tags. As few as 3 skin tags can be linked to increased diabetic risk according to research. Research shows that those with skin tags tend to have higher cholesterol, triglycerides, C-Reactive protein (CRP) and blood sugar than those with no skin tags.
By eating nothing but industrial processed foods all the time I became diabetic and I have been for the past 20 years. It was easy to get by, good to eat and cheap, so I didn't question anything until I became aware of some facts. Unfortunately it was after I was diagnosed with diabetes. I learned that industrial processed food is ok to eat as long as you do not make a habit out of it. If you do, chances are you will put your health in danger as happened to me. I beat my diabetes but I still consider myself a recovering diabetic even though I do not take any medication for the condition any more. So what changed? I started eating whole foods, and anything that had not been transformed or processed before it landed in my plate.
Understanding the science behind diabetes can be extremely confusing, especially due to the fact that there are two types of diabetes mellitus, each caused in their own way. Both are different forms of a similar problem: the body's inability to regulate blood sugar. But they are not caused by the same factors and do not develop in the same way. The Basic Science Behind Both Forms of Diabetes: Diabetes is a disorder of the body's ability to utilize glucose which is a simple sugar that is the basic fuel that energizes our cells. In most people, the body has no problem maintaining the right level of blood sugar on its own. In non-diabetics, when the blood sugar rises above normal levels, or goes lower than normal, the body releases hormones to lower or raise it back to normal levels.
Gestational diabetes is the term used for the occurrence of increased blood sugar levels during pregnancy. According to Medline Plus, three to eight out of 100 pregnant women develop gestational diabetes (GDM) between weeks twenty-four and twenty-eight of their pregnancy. Technically, gestational diabetes means "high blood sugar (hyperglycemia) first recognized during pregnancy." If you happen to have been diagnosed with Type 1 or Type 2 diabetes before pregnancy, this means you have what is known as pregestational diabetes. Although babies born to mothers with diabetes are at three times the risk for birth defects compared to babies born to mothers without diabetes, good medical treatment built around a healthy diet and exercise routine for the mother help produce normal healthy babies.
If you have type 2 diabetes then you have probably heard the term insulin resistance. Insulin resistance is a problem for every person with type 2 diabetes, yet few diabetics know what it means. If you are going to try to reverse diabetes it's critical to know what you're trying to fix. This article will help to explain how insulin resistance begins and what you can do to reverse it. To start off, your cells are covered with receptors. Some of these receptors fall in to the category of insulin receptors. When you eat, some of that food becomes sugar (glucose) in your bloodstream. Glucose in your blood stream triggers the release of insulin from your pancreas and this insulin binds onto insulin receptors on your cells.