Medical Articles

Body Solid Smith Machine - Features And Affordability Guide

If you have been looking at the Body Solid Smith Machine then you have probably noticed the price tag that goes with it. Some people who have never used this type of machine may be a little bit leery of paying that much money for it without knowing whether it is worth it or not. There are a few things that you will want to take the time to think about if you are interested in buying this machine. Something that you will want to think about is the options that come with it. Amongst the other workout options, you will find a pull up station that will help you to get a total body workout. Whether you want to sculpt your arms, abs, chest, legs, or other parts of your body, this machine will help you do it all.

Fuel Fitness Cross Trainers Make UK Market Debut

Fuel Fitness is a relatively new name to the UK home fitness equipment market but if you want to get in shape at home then this is a name you need to remember. Fuel Fitness is the European brand name for Sole Fitness; America's Number One brand for cross trainers. Encouragingly, the name is the only thing to change, with the quality of the cross trainer range remaining as high for we Europeans as it is in the USA. Anyone who has used a commercial quality cross trainer in a gym or health club will know how effective these machines are at burning fat and delivering an effective cardio-vascular workout. However, buying one for home use can be problematic. At the lower end of the price scale you may find poor quality materials and an unstable end product.

Gazelle Edge - A Review of the Tony Little Gazelle Edge Trainer

The Gazelle Edge became famous when Tony Little marketed it on infomercials several years ago. The image of the big muscular gentleman working out so effortlessly on the gazelle exercise machine made everyone want to own one for their own home. The gazelle exercise equipment promised many benefits including burn calories, tone your muscles and improve your cardiovascular endurance. Even with its small footprint, the Gazelle Edge promised to simultaneously workout your upper and lower body. Was all this information just hype to get you to purchase the product or does the product lives up to the hype? Let's find out. Setting It Up When you purchase the Gazelle Edge, it will be shipped to you in a single box.

Getting Fit With Help From Treadmills

Although they are somewhat expensive and take up a lot of space, for people who are afford these costs, treadmills are one of the best pieces of home fitness equipment. They are suitable for people with various levels of fitness, from those who are just beginning walking programs to those who are preparing for marathons. Walking is one of the safest ways to exercise, in terms of avoiding injury. This is partially because humans are made to walk, and thus are very well suited for this motion. Jogging carries with it a few more injury risks, but is one of the most effective ways to burn calories and get in shape. Together, these two options for exercising make treadmills a great choice.

Reasons Why The Adjustable Dumbbell Set May Be The Best Dumbbells For You

Have you been trying to decide on which dumbbells may be the right fit for you? The choice usually starts with choosing between adjustable and solid cast iron hex dumbbells. Every customer review you view online will show you different results and different points of view. Because of the many opinions available to you, you might end up getting more confused. So, to help you decide what weight training equipment to get, here are a few reasons why the adjustable set may be the best fit for you - or why it just might not. Reason # 1: Great at saving you space. Do you live in a small condominium unit? Are you renting a room? Or do you simply not have enough space at home for an entire rack of a complete solid cast iron hex set?

The Weight Bench As the Foundation of Your Home Exercise Gym

Weight benches are prominent features of any gym. Whether in a fancy big box gym or in your gym at home, a weight bench is going to be at the center of the action. Recent improvements in technology and functionality of this piece of exercise equipment have occurred due to our increased concern with fitness and health secondary to the obesity epidemic. Flat and non-adjustable benches are the most common and frequently seen equipment. It is the most restrictive piece of equipment, but even that can be overcome with some old fashioned creativity. Most commonly used for the bench press and free weight exercises, far more can be done if you get creative by utilizing gravity and even just your body weight.

Jumping Stilts 102

We are talking about serious pieces of sports equipment made from space age materials and to quality standards. Jumping stilts are not toys but designed for the professional entertainer as well as the novice sports enthusiast. Make no mistake, these are high functioning, spring powered stilts that will propel the user into spaces they may never have experienced before. It could even be argued that by using "Power Risers Jumping Stilts" one is in the act of performing superhuman feats, giving them the sensation they are "Superman" or the "Power Rangers"! The rush will give them the mental image they are engaged in some kind of "super human" adventure. Mr.

Is The ProForm Abs Workout Machine The Fastest Way To Achieve Six Pack Abs?

It is not uncommon for people to buy the latest ab machine that comes out on the market no matter what the cost. People are consistently looking for the next best thing, but are completely neglecting the real issue why they continue to buy these types of products. It comes to no surprise that the main reason why people buy these gadgets is the hope of losing their belly fat. The problem is that the key to great looking abs has nothing to do with the actual machines. So is the ProForm Abs workout machine any different from all the rest? Your Diet Has More To Do With Revealing Great Abs Than Anything As long as you are consuming more calories than what you are burning, excess fat will continue to hide your abdominal muscles.

Learn Why The ProForm 850T Treadmill Is A Top Pick

When you can find a treadmill with a MSRP under $1, 500 ($1, 299 specifically) that offers a fleet of premium features, then that, in my view is reason to consider the treadmill a top pick. This is the case with the ProForm 850T Treadmill. ProForm is a very well-known fitness equipment brand. Frankly, I don't rate all of their fitness equipment items as a top pick, but they do have some nice offerings, and the 850T is one of them. Rating a treadmill boils down to looking at the feature-set. It's very important to understand that the features I find beneficial may not necessarily be beneficial to you. This is why I recommend trying different types of treadmills and knowing your fitness goals before purchasing.

Why Golds Gym Equipment Is the Best

Golds Gym equipment is available for purchase so if you really like the equipment in the gym that you use you can now have the same thing at home. With so many options, you may have a hard time deciding just what piece or pieces to buy. No doubt you are limited by space and budget, so you have to decide what your goal is in using the fitness equipment. The fact that you can buy equipment from Golds Gym means you can bring the beauty of the workout machines home with you. Experts do recommend that if you are older or not used to working out on a regular basis that you buy the basic equipment to get you started. Then when you start a regular routine and know that this is what you want you can upgrade to more modern and varied fitness machines.

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