Quit Smoking Tips - 7 Honest Tips Even Your Doctor Won't Tell You
The beauty of the internet is that its a free-speech medium. That means that I can say whatever I want, whenever I want, where-ever I want to. Although that does bring about dishonesty, spam, bad informational research, and stupidity, it also gives people like me to give blunt, honest-to-goodness, no-holds-barred information to you without the worry of offending you.
Which way would you rather have it? A guy willing to be completely open with you with the chance of hurting your feelings, but saving your life; or a doctor who's afraid of a law-suit because of emotional damages, and therefore with-holds vital information at the risk of marring his practice? Into which hands do you place your life? If it were me, I'd pick honesty...
Quit Smoking Tips - Seven Honest Tips to Quit Smoking That Not Even Your Doctor Will Tell You
Unless you have a great doctor who's more concerned about your life than his or her paycheck, you're probably not going to hear the following "tips" to quitting your smoking addiction. They're very honest, quite abrasive, but if you cling onto them, you're going to be smoke free within the week. So let's get started...
1. Quit Lying to Yourself
Recognize the problem, and take action against the problem. Don't pretend like it's a 'non-issue.'
2. Get Clean
You're addicted to nicotine, which is a drug. Many druggies said that even heroine was easier to kick than cigarettes.
3. Develop a Plan
Even those who quit "cold turkey" were prepared for the battle ahead. You need a solid plan to get you through the hard times in quitting.
4. Throw It All Out
You have a habitual tendency to smoke, and you gravitate toward cigarettes. You need to recognize this and remove all environmental triggers.
5. Don't Hang Out with Smokers
Even if your friends are smokers, either a) ask them not to smoke around you, or b) find new people to hang out with when they light up.
6. Don't Use Patches, Pills, or Shots
These are just nicotine "ween-offers". See number 2.
7. Quit Lying to Yourself
It bears repeating. You see, your mind is dependent on the habit. And non of these tips are going to help if you're not willing to recognize that the habit you have is actually a deadly one! If you say that it's not, you're going to only let yourself get worse. Recognize the problem, plan the solution, and get your mind out of the smoking habit.
So how ready are you to quit smoking? Are you anxious, and eager to quit your addiction? If so, then you're going to need to know the basics of breaking into your mind, and letting go of the current lifestyle that you're living.
For a limited amount of time, you can have access to my $37 report for absolutely free! Learn how to quit smoking in my 5-day mini-course that is sent directly to your email.
Quitting has never been easier, nor has it ever been as inexpensive. Act today before this free offer expires on July 14th, 2008. That's almost a month away! Start living smoke free today.
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- Smoke Safe and Legal Indoors With No Tar Or Pollution
- Why Bother With Cold Turkey?
- Quitting Smoking - The Learning Curve