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Eliminating Cellulite - A Guide for the Perplexed

The answer to your cellulite problem will not be found at the bottom of a bottle... of cellulite cream that is. If you are looking for an easy way out or a magic "pill" or "cure," you are bound to be disappointed. I hate to break it to you, but the truth hurts sometimes.

So, is all lost? Are you doomed to have "cottage cheese" thighs for the rest of your natural born life?! No, as a matter of fact you are not. With a little determination and some lifestyle changes, you can improve the appearance of your skin. Look at it this way, if people can run marathons on prosthetic legs, you can get rid of a little cellulite, right?

Ok... let's get down to business. Eliminating your cellulite will not be accomplished by any one of the things that you have read about. Diet, exercise, cellulite creams, hydration and massage are not enough... on their own that is. Huh? What are you saying?

Here's my point. I have been personal training for nine years and if I had a nickel for each client that was looking for an easy way out, well, I'd have quite a bit of money and I wouldn't be paying the bills by training anymore.

But seriously, like any goal in life that is worth achieving, this will not come easily. Eliminating cellulite requires a holistic approach and a change in lifestyle. Are you a smoker? If you answered yes, then do you like having cellulite? No? Well, QUIT! Do you slam potato chips like it's your job? Do you often drink soda pops or alcoholic beverages when you are thirsty instead of water? When was the last time you have seen the inside of a gym?

I'm sorry if I am being abrasive, but hey I'm a personal trainer. I make my living by causing people pain. But you know what? They always thank me for it later. Take my advice. Stop looking for an easy way out and start assessing your lifestyle choices. Take a holistic approach. This is the only way you will see results. I can guarantee that.

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