How Can You Prevent Skin Yeast Infections?
Yeast infections of the skin are very common, and you can develop one anywhere on your body. However, some areas are just friendlier environments for yeast and suffer from the most infections. These areas include anywhere your skin rubs on skin, and in moist areas. This article will help you understand what causes yeast infections and how you can manage and even prevent them.
Every one of us has the fungi Candida albicans (yeast) in our intestinal tract. Although our skin is designed to fight off the negative effects this yeast can cause, when the surface of the skin is damaged, the yeast fungus is able to get in where it will grow and possibly start an infection. Areas that rub or have excessive moisture are the most vulnerable when it comes to breaking down and allowing the fungus entry.
Most yeast infections occur in skin folds, arm pits, the navel, under the breasts, and in the groin area. These are the areas that tend to rub, chafe, and have moisture, all of which tend to damage the skin down and leave it open and vulnerable to infections.
When you have a skin yeast infection, the infected area will break out in a rash. The rash will have a distinct border around it making easy to spot against the rest of the clear skin. The area will also experience redness and swelling. Sometimes the rash will be very itchy and emit a clear discharge.
The treatment of skin infections is very simple. You start by keeping the area clean and dry. Wash with mild soap, dry thoroughly, and use unscented talc. Either tea tree oil or garlic can be applied twice a day for up to a week and used as a natural remedy. You'll also find over-the-counter creams that are available in drug stores specifically for this purpose.
In addition to keeping the area clean and dry, you should wear loose-fitting clothing which provides room for the area to breathe. The clothing that touches the irritated area should also be kept dry. If you have problems with heavy perspiration, buy an antiperspirant that says it will not irritate skin to control the wetness.
Taking an acidophilus supplement or eating yogurt with live cultures in it will both help you lower your risk of yeast infections. These additions to your diet increase the "good bacteria" count in your body so that your body will be able to fight off the ill effects of yeast. Yogurt is also a good topical treatment which can soothe the skin as well as cure an infection.
Although skin yeast infections go hand-in-hand with extreme itching, try not to scratch, as scratching will only irritate the area more. In addition, you don't want to take the risk of touching the infected area and then spreading the infection by touching another area of the body with that same hand. Instead, follow the techniques out-lined in this article to cure the infection and keep yourself free of future infections.
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